![](https://www.crossfittogether.com/wp-content/uploads/2017/03/12742030_10205375538975846_177527261255407494_n.jpg)
Skill: 15 min
build to heavy double split jerk from rack
Metcon:
“Sneaky”
EMOM 12
1 clean and jerk @ 80%-90% + 5 burpees
Skill: 15 min
build to heavy double split jerk from rack
Metcon:
“Sneaky”
EMOM 12
1 clean and jerk @ 80%-90% + 5 burpees