![](https://www.crossfittogether.com/wp-content/uploads/2017/07/17629872_10158329661740386_8121256458468105782_n.jpg)
Skill: 20 min
find heaviest complex of
1 hang clean + push press + split jerk
Metcon:
“Somewhat Complex”
EOMOM 10
-complex @ 80%-90%
-6 to 8 bar facing burpees
Skill: 20 min
find heaviest complex of
1 hang clean + push press + split jerk
Metcon:
“Somewhat Complex”
EOMOM 10
-complex @ 80%-90%
-6 to 8 bar facing burpees