skill:
Emom 10
1 power snatch + 1 hang snatch
Adv.
1 squat snatch + 1 hang squat snatch
Metcon:
“9 lives”
9/8 Cal AB
9 snatched (95/65)
9 wall balls (20/14)
Lv1 (85/55)
Lv2 (65/35)
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