
Skill:
15 min to find heavy power snatch
Metcon:
“Mums the Word”
EOMOM 14
min 1: 35 dubs/60 singles
Min 2: 1 hang + 1 power snatch from floor (65%-75%)
Skill:
15 min to find heavy power snatch
Metcon:
“Mums the Word”
EOMOM 14
min 1: 35 dubs/60 singles
Min 2: 1 hang + 1 power snatch from floor (65%-75%)