Skill: 10 min
Kipping 2TB
Metcon:
For Time (5 min cap)
4 thrusters (115/85)
1 rope climb
8 thrusters
2 rope climbs
12 thrusters
3 rope climbs
Rest 5 min
EMOM 5
1) :30 T2B :30 rest
2) :30 pull ups :30 rest
3) :30 sit ups :30 rest
4) :30 T2B :30 rest
5) :30 pull ups :30 rest
