Skill: 15-20 min

1 RM Snatch

Metcon:

“Benchmark #2”

AMRAP 10

15 box jump (24/20)

15 snatches (75/45)

12 box jumps

12 snatches

9 box jumps

9 snatches (95/65)

6 box jumps

6 snatches

3 box jumps

max snatches (115/85)

CategoryWOD
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