Strength: 20 min
Wendler Week 7
Metcon:
“3 Blind Mice”
3RFT
15/12 cal AB
15 wall balls (20/14)
15 box jumps/step ups (24/20)
Strength: 20 min
Wendler Week 7
Metcon:
“3 Blind Mice”
3RFT
15/12 cal AB
15 wall balls (20/14)
15 box jumps/step ups (24/20)