![](https://www.crossfittogether.com/wp-content/uploads/2018/06/IMG_20180517_175908-1140x1520.jpg)
Strength: 20 min
Strict Press
3@80% 10@60%
2@85% 8@65%
2@90% 6+@70%
Metcon: cap 15 min
“Schindy”
5RFT
5 C2B
10 h.r push ups
15 jump squats (4” of air)
Strength: 20 min
Strict Press
3@80% 10@60%
2@85% 8@65%
2@90% 6+@70%
Metcon: cap 15 min
“Schindy”
5RFT
5 C2B
10 h.r push ups
15 jump squats (4” of air)