Mobility: 15-20
Metcon:
“Double the Fun”
AMRAP 25
2-4-8-16-32…etc
Cal AB
Burpees
*after each set of burpees run 200 m
Mobility: 15-20
Metcon:
“Double the Fun”
AMRAP 25
2-4-8-16-32…etc
Cal AB
Burpees
*after each set of burpees run 200 m