
9AM
“Partner Madness”
400m run together
42 KBS (53/35)
42 Burpee b.j.o (24/20)
400 m run
30 KBS
30 bbjo
400 m run
18 KBS
18 bbjo
400 m run
*split reps as need.
10AM
Oly with Caroline !
“Partner Madness”
400m run together
42 KBS (53/35)
42 Burpee b.j.o (24/20)
400 m run
30 KBS
30 bbjo
400 m run
18 KBS
18 bbjo
400 m run
*split reps as need.
Oly with Caroline !