![](https://www.crossfittogether.com/wp-content/uploads/2018/07/IMG-1683-1140x855.jpg)
Mobility: 10 min
Metcon: 36 min
“Tuh-Duh-Bata”
6 tabatas with 2 minutes of rest between tabata
-cal row
-cal AB
-KBS(53/35)
-Dubs
-Push Ups
-Sit ups
*score is lowest set per tabata
Mobility: 10 min
Metcon: 36 min
“Tuh-Duh-Bata”
6 tabatas with 2 minutes of rest between tabata
-cal row
-cal AB
-KBS(53/35)
-Dubs
-Push Ups
-Sit ups
*score is lowest set per tabata