![](https://www.crossfittogether.com/wp-content/uploads/2018/07/37539423_10209183650227137_2049661812168720384_n.jpg)
Strength:
EMOM 10
1 power clean + 1 hang squat clean + 1 jerk
Metcon:
“Good Medicine”
AMRAP 10
asc. by 2’s
2 thrusters @ 60%
2 burpees
*20 dubs after each set of burpees
Strength:
EMOM 10
1 power clean + 1 hang squat clean + 1 jerk
Metcon:
“Good Medicine”
AMRAP 10
asc. by 2’s
2 thrusters @ 60%
2 burpees
*20 dubs after each set of burpees