Strength: 15 min

Strict Press

15-12-9-6-3

Metcon: cap 20 min

“But Can You Finish?”

15 strict press (85/55)

15 cal row

12 push press (115/85)

12 cal row

9 push jerks (135/95)

9 cal row

12 push press (115/85)

12 cal row

15 strict press (85/55)

15 cal row

CategoryWOD
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