Strength: 15 min
Strict Press
15-12-9-6-3
Metcon: cap 20 min
“But Can You Finish?”
15 strict press (85/55)
15 cal row
12 push press (115/85)
12 cal row
9 push jerks (135/95)
9 cal row
12 push press (115/85)
12 cal row
15 strict press (85/55)
15 cal row