![](https://www.crossfittogether.com/wp-content/uploads/2018/06/IMG-1306-e1529972112365-1140x1520.jpg)
Mobility: 15 min
Metcon:
“Dead Weight”
30 cal AB
3o cal row
30 box jumps (30/24)
30 wall balls (20/14)
30 burpees to 6” target
Mobility: 15 min
Metcon:
“Dead Weight”
30 cal AB
3o cal row
30 box jumps (30/24)
30 wall balls (20/14)
30 burpees to 6” target