Oly: 15 min

EMOM to failure (15 min)

1 snatch + 1 hang

*men add up to 10#

*women add up to 5#

Metecon:

“Sneak Attack”

AMRAP 10

Asc. by 2’s

2 snatches @ 65%

2 lateral burpees

*after each set of burpees 20 dubs/30 singles

CategoryWOD
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