![](https://www.crossfittogether.com/wp-content/uploads/2019/02/IMG-7849-e1550107170409-1140x1520.jpg)
Mobility: 15 min
Metcon:
“Max Payne”
2 Rounds
1 min max movement followed by 1 min rest
KBS (53/35)
Air squats
Push Ups
Sit Ups
Hang Snatch (45/35)
Cal row
*score is total reps for each movement
Mobility: 15 min
Metcon:
“Max Payne”
2 Rounds
1 min max movement followed by 1 min rest
KBS (53/35)
Air squats
Push Ups
Sit Ups
Hang Snatch (45/35)
Cal row
*score is total reps for each movement