Strength: 15 min
Week 2 of the 40 rep
Metcon:
“G.W”
AMRAP 12
35 dubs
25 KBS (53/35)
15 goblet squats
5 burpees
Lv1(15 dubs )(44/26)
Lv2(70 singles)(35/18)
Strength: 15 min
Week 2 of the 40 rep
Metcon:
“G.W”
AMRAP 12
35 dubs
25 KBS (53/35)
15 goblet squats
5 burpees
Lv1(15 dubs )(44/26)
Lv2(70 singles)(35/18)