![](https://www.crossfittogether.com/wp-content/uploads/2017/06/16194951_10100546556747877_1320856520703108018_n.jpg)
Strength: 15 min
Final week of the 40 rep
Metcon: cap 15 min
“Christine”
3RFT
500 m row / 25/18 cal AB
12 body weight deadlifts
21 box jumps (24/20)
Lv1(80%)
Lv2(60%)
Strength: 15 min
Final week of the 40 rep
Metcon: cap 15 min
“Christine”
3RFT
500 m row / 25/18 cal AB
12 body weight deadlifts
21 box jumps (24/20)
Lv1(80%)
Lv2(60%)