
Oly:
15 min to find heavy
hang snatch
Metcon:
AMRAP 10
9/8 cal AB
6 hang snatch (95/65)
3 wall walks
Lv1(85/55)
Lv2(65/45)
Oly:
15 min to find heavy
hang snatch
Metcon:
AMRAP 10
9/8 cal AB
6 hang snatch (95/65)
3 wall walks
Lv1(85/55)
Lv2(65/45)