Friday 12th April 11, 2019 Strength: 15 min Front rack lunges 5 x 10 building Metcon: “Double Decker” 3RFT 400 m run 40 wall balls (20/14) CategoryWOD Like Tweet +1 Pin it Write a comment: Cancel replyMessageName * Email * Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
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