Skill: 5 min
Split jerk position
Oly:
20 min to find heavy
Clean & split jerk
Metcon:
“Beef Jerky”
EOMOM 12
Min 1) 1 c&j @ 80%-90%
Min 2) 20s max cals AB
*score is weight and total cals
*AB must be zeroed out every round
*calories are counted at the 20s time
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