![](https://www.crossfittogether.com/wp-content/uploads/2019/02/IMG-7849-e1550107170409-1140x1520.jpg)
9AM
partner
“Sucker Punch”
400 m run together
60 thrusters (95/65)
400 m run
60 snatches (115/75)
400 m run
60 C&J (135/95)
400 m run
10AM
“Das-Boot-Camp” with Coach Nathalie. Minimum of 3 months experience. This is a fast paced class with little to no demos and a lot of stuff to do.
Write a comment: