
Mobility: 10 min
Metcon:
“19.1.1”
AMRAP 15
19 wall balls (20/14)
19 cal row
Rest 5 min
AMRAP 10
15/12 cal AB
25 KBS (mod light)
25 Dubs
Mobility: 10 min
Metcon:
“19.1.1”
AMRAP 15
19 wall balls (20/14)
19 cal row
Rest 5 min
AMRAP 10
15/12 cal AB
25 KBS (mod light)
25 Dubs
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