Metcon:
“Chug On”
E4MOM20
21 wall balls
15/12 cal row
9 burpees
6 T2B
3 heavy cleans
*athletes should scale for at least 1 min of rest
Metcon:
“Chug On”
E4MOM20
21 wall balls
15/12 cal row
9 burpees
6 T2B
3 heavy cleans
*athletes should scale for at least 1 min of rest
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