![](https://www.crossfittogether.com/wp-content/uploads/2019/07/IMG-6917-e1562280630628-1140x1520.jpg)
Skill:
Being Upside Down
EOMOM 10
:20s hand stand hold
:20s strength/skill
Metcon:
AMRAP 12
3 wall walks
12 box jump overs
15 thrusters ( mod)
Skill:
Being Upside Down
EOMOM 10
:20s hand stand hold
:20s strength/skill
Metcon:
AMRAP 12
3 wall walks
12 box jump overs
15 thrusters ( mod)
Write a comment: