Oly:
EMOM to failure (15 cap)
1 sq/pwr snatch
*men add 10# total each round
*women add 5# total
EMOM 8
Min 1& 2) 2 sn @ 70%
Min 3 & 4) 2 sn @ 80%
Min 5 & 6) 1 sn @ 85-90%
Min 7 & 8) 1 sn @ 95-100%
EOMOM 8
-:20s max cal AB
– :20s hollow hold/rocks
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