Wednesday 29th January 28, 2020 Strength: 20 Bench Press 5 x 5 building Metcon: “Get Tall” 4RFT 6 push ups 9 cleans (light) 12 S.T.O 15 Wall balls CategoryWOD Like Tweet +1 Pin it Write a comment: Cancel replyMessageName * Email * Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
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