Skill:

Dubs
then
2 min max dubs

Metcon: cap 30 min

15/12 cal AB
10 alt. DB sn (mod)
30 BBJO
120 Dubs30/24 cal AB
20 al DB. Sn
20 BBJO
90 Dubs

45/36 cal AB
30 alt DB sn

10 BBJO
60 Dubs

CategoryWOD
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