Strength: 15 min

Push Jerk

7-7-5-5-3-3

building

Metcon:

“Doubly Dumb”

40 alt. DB snatch (50/35)

30 Dubs

30 alt DB snatch

30 Dubs

20 alt DB snatch

30 Dubs

10 alt DB snatch

30 Dubs

Lv1(35/25) 15 dubs

Lv2(25/20) 60 singles

CategoryWOD
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